Método IPSARY
Seis passos entre o que você escolhe e o que você faz.
O método não é uma etapa separada do aplicativo: cada letra tem um lugar concreto dentro do IPSARY.
Intention
What am I choosing to build?
Intention is the direction: what you choose to build, live, create, develop or achieve. Without a clear direction, every task looks equally urgent.
“I choose to make a living from music and support it with my own business.”
In the app: Your intentions live on the Vision Board, with an optional image, and can connect to projects, learning and routines.
Perspective
How can I think, plan and find a path forward?
Organised thinking. It goes beyond positive thinking: clarity, imagination, planning, spotting obstacles and defining the next action. Constructive thinking is not ignoring problems — it is looking for a way through them.
“Three one-hour blocks a week: Tuesday, Thursday and Saturday.”
In the app: Projects hold your current objective, positioning and next actions.
State
What state will best support my next action?
Recognising your own state and returning to the best balance available: calm, confidence, courage, patience, presence. It is not about being happy all the time — and a hard day is not a failure.
“Today is good for admin and reading; heavy creative work waits until tomorrow.”
In the app: The Human Battery tracks your energy, sleep and rest — as your own perception, never a diagnosis.
Action
What do I do now?
The smallest unit that actually moves something. Deciding when and where makes it far less likely that the action waits for motivation. An intention without action remains only an intention.
“Write the first draft of the page today, 7–8pm.”
In the app: Actions live in the Superagenda, with time, duration and focus.
Result
What happened?
A result is evidence and information — over the short, medium and long term. A result different from what you expected is not a failure: it is data for the next step.
“I wrote the page, but got stuck on the offer.”
In the app: Completed tasks, finished focus blocks and reviews are all recorded.
Your Next Move
What should I continue, adjust or stop?
This is where the choice happens: continue or expand, adjust and test again, or stop. Stopping is a result too — it frees time and attention for what continues.
“Adjust: cut the scope and test with ten people.”
In the app: The result review keeps the decision: yes, no or yet.
Your Next Move — three possible decisions
Continue or expand
It is working. Keep going — and expand when it makes sense.
Stop
Stop consciously. No guilt, nothing dragging on.
Adjust and test again
There is not enough information yet. Adjust and test again.
Por que a última etapa é a mais importante
Quase todo sistema para na ação. O IPSARY insiste no passo seguinte: olhar o que aconteceu e decidir com consciência. Continuar, encerrar ou ajustar — as três são respostas válidas.
Encerrar um projeto que não faz mais sentido libera tempo para o que importa. E ajustar é o que transforma uma técnica de curso em algo que funciona para você. Depois da Análise, o ciclo recomeça — com uma Intenção mais clara do que na primeira vez.
IPSARY
Turn Ideas Into Action